PCOS diet -after the second diagnose

Current Weight: 60kgs So this is for real. I have to take matters seriously, since this is the second time my doctor is reminding me about PCOS and its consequences. Lunch: Please note that I took this photo initially for me to keep a food diary for myself, hence the picture was not "decorated" as how one would to share to the world :) Dinner: Egg Salad